Massage Benefits 

Here is a list of some of the health benefits...

Benefits of Massage for the skeletal system:

Helps to maintain posture and body balance

Reduces muscular tension that eventually could cause
structural problems

increases the flow of nutrients to bones

Benefits of massage for the muscular system:

Relieves muscle tension and relaxes muscle spasms

Increases the supply of blood and nutrients to muscles

Increases flexibility and strength of joints

Benefits of massage for the circulatory system:

Increases blood circulation and relieves congestion

increase supply of oxygen and nutrients to cells throughout the
body

Eases the strain of the heart by helping to return blood to this
vital organ

Pushes the movement of lymph through the body, thereby
strengthening the immune system and eliminating toxic wastes

Benefits of Massage for the nervous system:

Can sedate or stimulate the nervous system (depending on
the technique used)

Benefits of massage for the respiratory system:

Improves breathing patterns

Aids in relief of many long-term respiratory difficulties such as asthma